Now's the time to get in shape for the summer weather and vacations! 3-months is what it took me to go from this picture to the picture below. I was 51 years old then. Age is just a number, give me your number and let's make a free health and fitness goal to get you there!
Click on https://freeintro.raybessette.com/ or contact me at 281-713-5700, for a free health & fitness consultation. Visit my "You Tube" Channel @Ray Bessette for videos, stories & Nutrition and Training tips I train my clients in a private Studio, "The Firm U" at 9803 Spring Cypress Rd., Suite 600, Houston, TX 77070. "Fitness Through Science NOT Fiction"