Weight loss Professionals, Cancer Exercise Specialist, Anti-Inflammatory Nutrition Consultation, Hormonal Optimization, Anti-Aging Management, Personal Training. On-site Pharmacist and Physician. No membership fees, no sign up fees.

"Fitness Through Science NOT Fiction"

The BioFirm System

The Firm U has developed a foolproof way of teaching regular folks how to develop themselves into a “fitness” model type body (don’t laugh or say “I could never”). It is called The BioFirm System. he Firm U is using this method successfully for people from teenagers to seniors in their 70’s of all shapes, sizes and medical conditions.
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The Firm U Trainers


Meet our “Firm” trainers from left to right, Tori Ahrens, Chris Rousseau, Cindy Cascio, Christine Boss, Tom Hopkins, Slam Man, Ray Bessette, Linda Johnson, Lee Epps. Missing from picture is Eric Stanaland & Faraz Khan. All trainers have multiple nationally recognized certifications & degrees, such as; NASM, NSCA, ACE, & PFIT. Read More..


16143 N. Eldridge, Suite 25
Tomball, TX 77377
1/2 block South from Spring Cypress
and N. Eldridge

Call  832-755-1949